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8 forms of capital active hope agroecology agroforestry alder buckthorn Amazon anxiety apples arthritis back yard beans Bec Hellouin beech tree bees beneficial berries biochar biodigester biodiversity blackberries blackthorn book review brain brassica cage budget build building campesino capital card deck Celtic festivals change changes chemical-free chickens christmas circular clay pot cleansers cleansing milks climate change climate emergency climate grief climate solutions climbers climbing cob comfrey community compost compost teas connection consciousness conservation container cooking coppice coppicing cordial cosmology courgettes crafts crisis crop protection Cross Quarter Festival cultural emergence culture cut flowers cycles degraded design diary diversity DIY do it yourself dryland earth care Earth's energy ecoculture economics ecopoetry ecosystem ecosystem restoration camps ecosystems edges edible edible flowers education efficiency elder elderflowers elements elixir energy equinox ethics face mask fair shares Fairtrade farming feedback feminine ferns figs film firewood floristry flower essence flower garden flowers food food forest food garden footbath forage foraging forest garden forest gardening forests fruit fruit leather fruit trees fungi future future care gardening garlic gift economy gin Give Nature a voice Glennie Kindred global poverty glut grapes greenhouse grief groundcover grow grow food grow your own growing guilds habitat habits handcream harvest harvests hawthorn hazel hazelnut healing shrubs healing trees health healthy soil heart health hedgerow hedging herbal herbal remedies herbal teas herbalist herbs holistic holistic planned grazing home homeless homemade wine homestead hope Hugelkultur humanure hummus hungry gap IBC tanks Imbolc incense increase yields Indigenous inexpensive influence inspiration International Womens Day jam keyline kitchen garden lacto-fermentation Lammas land landscape landscapes life lifestyle limeflowers livelihood livestock living labs logs Looby Macnamara lotion low cost low-impact Lush Spring Prize macerations Mangwende Orphan Care Trust market garden market gardening marmalade marshmallow mass heater meadowsweet medicinal microbes microfarm Midwest Permaculture mimic mindset mitigation money Morag Gamble moringa Mother Earth mulch multifunctional mushrooms native plants natural natural building natural fertiliser natural skincare natural swimming pool nature nature connection nitrogen no dig no waste no-dig November nutrition nuts observe oca October off-grid oil cleansing orchard orchards organic organic flowers organic gardening outdoor shower oven oxymel oyster pallets pasture-fed patterns people people care peoplecare perennials permaculture permaculture design permaculture magazine award permaculutre permayouth pesto pests philippines pine tree pips pizza oven plant profile plants pollinators pollution polyculture polycultures preserving principles propagating protection pruning prunings psycho-spiritual awareness psychospiritual transformation rainforest rainwater raspberries recipe recipes reduce reed beds regeneration regenerative regenerative agriculture relative location relative matter remedy renewable renewable energy resources restoration reuse revolution rhythms rootstock rootstocks roundhouse roundwood runner beans sage salad salads salve Samhain schools Scotland scotts pine seasonal seasons seeds selfcare Sepp Holzer september septic tanks sewage treatment shade sheet mulching shrubs skincare sloes slugs small solutions small-scale smallholding social justice soil health solar solutions sowing spiritual spring squash stacking functions stock-free straw straw bale summer sustainable Sweet Bay syntropic systems temperate terraces thistles thrutopia timber timber framing tincture tonic toolkit tools transformation trees upcycle urban urban gardening veg garden vegan veganic vermicomposting vinegar walnuts waste water water cleansing watering weeds wellbeing wetland wild edges wild food wild garlic wildflower wildlife wine recipes wings winter winter greens winter salads wood stove woodburner woodland woodland management woodlands worms yarrow year round year-round food yield young people youth zai pits zone 00 zoning

Topics

8 forms of capital active hope agroecology agroforestry alder buckthorn Amazon anxiety apples arthritis back yard beans Bec Hellouin beech tree bees beneficial berries biochar biodigester biodiversity blackberries blackthorn book review brain brassica cage budget build building campesino capital card deck Celtic festivals change changes chemical-free chickens christmas circular clay pot cleansers cleansing milks climate change climate emergency climate grief climate solutions climbers climbing cob comfrey community compost compost teas connection consciousness conservation container cooking coppice coppicing cordial cosmology courgettes crafts crisis crop protection Cross Quarter Festival cultural emergence culture cut flowers cycles degraded design diary diversity DIY do it yourself dryland earth care Earth's energy ecoculture economics ecopoetry ecosystem ecosystem restoration camps ecosystems edges edible edible flowers education efficiency elder elderflowers elements elixir energy equinox ethics face mask fair shares Fairtrade farming feedback feminine ferns figs film firewood floristry flower essence flower garden flowers food food forest food garden footbath forage foraging forest garden forest gardening forests fruit fruit leather fruit trees fungi future future care gardening garlic gift economy gin Give Nature a voice Glennie Kindred global poverty glut grapes greenhouse grief groundcover grow grow food grow your own growing guilds habitat habits handcream harvest harvests hawthorn hazel hazelnut healing shrubs healing trees health healthy soil heart health hedgerow hedging herbal herbal remedies herbal teas herbalist herbs holistic holistic planned grazing home homeless homemade wine homestead hope Hugelkultur humanure hummus hungry gap IBC tanks Imbolc incense increase yields Indigenous inexpensive influence inspiration International Womens Day jam keyline kitchen garden lacto-fermentation Lammas land landscape landscapes life lifestyle limeflowers livelihood livestock living labs logs Looby Macnamara lotion low cost low-impact Lush Spring Prize macerations Mangwende Orphan Care Trust market garden market gardening marmalade marshmallow mass heater meadowsweet medicinal microbes microfarm Midwest Permaculture mimic mindset mitigation money Morag Gamble moringa Mother Earth mulch multifunctional mushrooms native plants natural natural building natural fertiliser natural skincare natural swimming pool nature nature connection nitrogen no dig no waste no-dig November nutrition nuts observe oca October off-grid oil cleansing orchard orchards organic organic flowers organic gardening outdoor shower oven oxymel oyster pallets pasture-fed patterns people people care peoplecare perennials permaculture permaculture design permaculture magazine award permaculutre permayouth pesto pests philippines pine tree pips pizza oven plant profile plants pollinators pollution polyculture polycultures preserving principles propagating protection pruning prunings psycho-spiritual awareness psychospiritual transformation rainforest rainwater raspberries recipe recipes reduce reed beds regeneration regenerative regenerative agriculture relative location relative matter remedy renewable renewable energy resources restoration reuse revolution rhythms rootstock rootstocks roundhouse roundwood runner beans sage salad salads salve Samhain schools Scotland scotts pine seasonal seasons seeds selfcare Sepp Holzer september septic tanks sewage treatment shade sheet mulching shrubs skincare sloes slugs small solutions small-scale smallholding social justice soil health solar solutions sowing spiritual spring squash stacking functions stock-free straw straw bale summer sustainable Sweet Bay syntropic systems temperate terraces thistles thrutopia timber timber framing tincture tonic toolkit tools transformation trees upcycle urban urban gardening veg garden vegan veganic vermicomposting vinegar walnuts waste water water cleansing watering weeds wellbeing wetland wild edges wild food wild garlic wildflower wildlife wine recipes wings winter winter greens winter salads wood stove woodburner woodland woodland management woodlands worms yarrow year round year-round food yield young people youth zai pits zone 00 zoning

Designing Your Life with Permaculture: 10. Use and Value Diversity

For a healthy ecosystem, we need diversity, and the same applies to a healthy lifestyle. By adding diversity we can keep our bodies, mind, relationships and work healthy and happy.

A healthy ecosystem is extremely diverse. Millions of different species come together to create a thriving forest. The more species, the healthier the overall system. The same applies to our interactions in our own communities. If we can create communities that work together and are integrated then everyone in the community will thrive. If we create fear and uncertainty, that results in us being more insular and segregated and both our communities and ourselves suffer. Imagine the difference between a thriving forest environment and a monoculture farm that only grows one crop. Which would you rather live in? 

Diversity in society  Embrace diversity. Do not be fearful, judgemental or discriminatory towards people that are different. Instead realise that they add value and resources to your community that you do not. The healthiest systems are where everything works together for the greater good of the ecosystem. In the forest it might seem like the trees are the biggest most powerful force, when in fact they are as reliant on all the other microbacteria, insects, animals, shrubs etc. as those species are of the trees. Remove any of those species and the larger system suffers. Our society’s fear of immigration should instead be seen as an opportunity to strengthen our resources and increase diversity.

Hobbies and exercise – Having a range of hobbies can be more fulfilling than focusing on one in particular. The same is true of exercise. If you only cycle or only run you do not build an all round healthy and fit body. While you will have good aerobic ability you might not be able touch your toes! It is healthier to diversify your exercise to include strength training, movement, flexibility and endurance. If you look at an animal in the wild they incorporate a diverse range of movement and abilities. If you keep your body moving in a number of ways you will not be limited to what your are able to do with your body. Use it or lose it.

Experiences – If we close our mind to trying new things because of preconceptions we limit our opportunity to grow. We often fall into the trap of not trying something new because it is different to what we are used to. Opening our mind to try new things provides more chance of finding things you are good at or really enjoy. Traveling, reading, attending workshops, listening to talks, all of these are effective ways to be exposed to new ideas and experiences.

Each issue of Permaculture magazine offers tried-and-tested solutions, projects and pioneering ideas from the very best of the permaculture community. Every subscription comes with FREE access to all 30+ years of back issues.




Further Resources

Watch

How to Plan & Plant a Forager’s Garden

Books

The Forager's Garden
by Anna Locke

Permaculture Design
by Aranya

Articles

Design Your life With Permaculture: 9. Use Small and Slow Solutions

Design Your life With Permaculture: 11. Use Edges and Value Marginal

About the Author

Josh Davis is an outdoor educator and facilitator exploring ways we can learn from the natural world. He offers one on one coaching and consulting to help design your life from permaculture.