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8 forms of capital active hope agroecology agroforestry alder buckthorn Amazon anxiety apples arthritis autumn Autumn equinox back yard beans Bec Hellouin beech tree bees beneficial berries biochar biodigester biodiversity blackberries blackthorn book review brain brassica cage budget build building campesino capital card deck Celtic festivals change changes chemical-free chickens christmas circular clay pot cleansers cleansing milks climate change climate chaos climate emergency climate grief climate solutions climbers climbing cob comfrey community Community Nature Network community projects compost compost teas connection consciousness conservation container cooking coppice coppicing cordial cosmology courgettes crafts crisis crop protection Cross Quarter Festival cultural emergence culture cut flowers cycles degraded design diary diversity DIY do it yourself dryland earth care earth's cycles Earth's energy ecoculture economics ecopoetry ecosystem ecosystem restoration camps ecosystems edges edible edible flowers education efficiency elder elderflowers elements elixir energy equinox ethics face mask fair shares Fairtrade farming feedback feminine ferns figs film firewood floristry flower essence flower garden flowers food food forest food garden footbath forage foraging forest garden forest gardening forests fruit fruit leather fruit trees funding fungi future future care gardening gardens garlic gift economy gin Give Nature a voice Glennie Kindred global poverty glut grapes green space greenhouse grief groundcover grow grow food grow your own growing guilds habitat habits handcream harvest harvests hawthorn hazel hazelnut healing shrubs healing trees health healthy soil heart health hedgerow hedging herbal herbal remedies herbal teas herbalist herbs holistic holistic planned grazing home homeless homemade wine homestead hope Hugelkultur humanure hummus hungry gap IBC tanks Imbolc incense increase yields Indigenous inexpensive influence inspiration International Womens Day jam keyline kingfisher kitchen garden lacto-fermentation Lammas land landscape landscapes life lifestyle limeflowers livelihood livestock living labs logs Looby Macnamara lotion low cost low-impact Lush Spring Prize macerations Manda Scott Mangwende Orphan Care Trust market garden market gardening marmalade marshmallow mass heater meadowsweet medicinal microbes microfarm Midwest Permaculture mimic mindset mitigation money Morag Gamble moringa Mother Earth movement mulch multifunctional mushrooms native plants natural natural building natural fertiliser natural skincare natural swimming pool nature nature connection nitrogen no dig no waste no-dig north-facing novel November nutrition nuts observe oca October off-grid oil cleansing orchard orchards organic organic flowers organic gardening outdoor shower oven oxymel oyster pallets pasture-fed patterns people people care peoplecare perennials permaculture permaculture design permaculture magazine award permaculture projects permaculutre permayouth pesto pests philippines pine tree pips pizza oven plant profile plants pollinators pollution polyculture polycultures positive change preserving principles propagating protection pruning prunings psycho-spiritual awareness psychospiritual transformation rainforest rainwater raspberries recipe recipes reduce reed beds regeneration regenerative regenerative agriculture relative location relative matter remedy renewable renewable energy resilient resources restoration reuse revolution rhythms rootstock rootstocks roundhouse roundwood runner beans sage salad salads salve Samhain schools Scotland scotts pine seasonal seasons seeds selfcare Sepp Holzer september septic tanks sewage treatment shade shamanism sheet mulching shrubs skincare sloes slugs small solutions small-scale smallholding social justice soil health solar solutions sowing spiritual spring squash stacking functions stock-free straw straw bale summer support sustainable Sweet Bay syntropic systems temperate terraces thistles thrutopia timber timber framing tincture tonic toolkit tools transformation trees upcycle urban urban gardening veg garden vegan veganic vermicomposting vinegar visionaries walnuts waste water water cleansing watering weeds wellbeing wetland wild edges wild food wild garlic wildflower wildlife wine recipes wings winter winter greens winter salads wood stove woodburner woodland woodland management woodlands world is possible worms yarrow year round year-round food yield young people youth zai pits zone 00 zoning

Topics

8 forms of capital active hope agroecology agroforestry alder buckthorn Amazon anxiety apples arthritis autumn Autumn equinox back yard beans Bec Hellouin beech tree bees beneficial berries biochar biodigester biodiversity blackberries blackthorn book review brain brassica cage budget build building campesino capital card deck Celtic festivals change changes chemical-free chickens christmas circular clay pot cleansers cleansing milks climate change climate chaos climate emergency climate grief climate solutions climbers climbing cob comfrey community Community Nature Network community projects compost compost teas connection consciousness conservation container cooking coppice coppicing cordial cosmology courgettes crafts crisis crop protection Cross Quarter Festival cultural emergence culture cut flowers cycles degraded design diary diversity DIY do it yourself dryland earth care earth's cycles Earth's energy ecoculture economics ecopoetry ecosystem ecosystem restoration camps ecosystems edges edible edible flowers education efficiency elder elderflowers elements elixir energy equinox ethics face mask fair shares Fairtrade farming feedback feminine ferns figs film firewood floristry flower essence flower garden flowers food food forest food garden footbath forage foraging forest garden forest gardening forests fruit fruit leather fruit trees funding fungi future future care gardening gardens garlic gift economy gin Give Nature a voice Glennie Kindred global poverty glut grapes green space greenhouse grief groundcover grow grow food grow your own growing guilds habitat habits handcream harvest harvests hawthorn hazel hazelnut healing shrubs healing trees health healthy soil heart health hedgerow hedging herbal herbal remedies herbal teas herbalist herbs holistic holistic planned grazing home homeless homemade wine homestead hope Hugelkultur humanure hummus hungry gap IBC tanks Imbolc incense increase yields Indigenous inexpensive influence inspiration International Womens Day jam keyline kingfisher kitchen garden lacto-fermentation Lammas land landscape landscapes life lifestyle limeflowers livelihood livestock living labs logs Looby Macnamara lotion low cost low-impact Lush Spring Prize macerations Manda Scott Mangwende Orphan Care Trust market garden market gardening marmalade marshmallow mass heater meadowsweet medicinal microbes microfarm Midwest Permaculture mimic mindset mitigation money Morag Gamble moringa Mother Earth movement mulch multifunctional mushrooms native plants natural natural building natural fertiliser natural skincare natural swimming pool nature nature connection nitrogen no dig no waste no-dig north-facing novel November nutrition nuts observe oca October off-grid oil cleansing orchard orchards organic organic flowers organic gardening outdoor shower oven oxymel oyster pallets pasture-fed patterns people people care peoplecare perennials permaculture permaculture design permaculture magazine award permaculture projects permaculutre permayouth pesto pests philippines pine tree pips pizza oven plant profile plants pollinators pollution polyculture polycultures positive change preserving principles propagating protection pruning prunings psycho-spiritual awareness psychospiritual transformation rainforest rainwater raspberries recipe recipes reduce reed beds regeneration regenerative regenerative agriculture relative location relative matter remedy renewable renewable energy resilient resources restoration reuse revolution rhythms rootstock rootstocks roundhouse roundwood runner beans sage salad salads salve Samhain schools Scotland scotts pine seasonal seasons seeds selfcare Sepp Holzer september septic tanks sewage treatment shade shamanism sheet mulching shrubs skincare sloes slugs small solutions small-scale smallholding social justice soil health solar solutions sowing spiritual spring squash stacking functions stock-free straw straw bale summer support sustainable Sweet Bay syntropic systems temperate terraces thistles thrutopia timber timber framing tincture tonic toolkit tools transformation trees upcycle urban urban gardening veg garden vegan veganic vermicomposting vinegar visionaries walnuts waste water water cleansing watering weeds wellbeing wetland wild edges wild food wild garlic wildflower wildlife wine recipes wings winter winter greens winter salads wood stove woodburner woodland woodland management woodlands world is possible worms yarrow year round year-round food yield young people youth zai pits zone 00 zoning

Trees and Shrubs that Heal

Anne Stobart
Trees and Shrubs that Heal is a useful book for anyone with an interest in herbal medicine, forest gardening, agroforestry or permaculture.

This book is a fantastic reference for anyone with an interest in herbal medicine, forest gardening, agroforestry or permaculture.

Introductory chapters are followed by profiles of 80 healing trees and shrubs that can be grown in the UK, many of them native plants. The introductory chapters cover sustainable harvesting and reconnecting with the medicinal forest, and trees and shrubs that can be used for infections, anxiety, pain and inflammation, digestion and to increase resilience. There is also a useful appendix where you can look up ailments to find the trees and shrubs that can be used in treatment.

The profiles include information on the medicinal properties of various parts of the trees and shrubs from traditional uses and modern research, as well as cultivation information and other uses. Each is beautifully illustrated with photographs.

I have learnt a lot from this book about familiar bushes and trees that I already have growing around me. For instance, we grow butterfly bush for the butterflies it attracts and for its beautiful honey scented flowers. I knew a related species was used in Chinese medicine, but I didn’t know the leaves are antiseptic and wound healing, and used to treat eye complaints. The buds, leaves and flowers are diuretic, antimicrobial, anti-inflammatory, antispasmodic, antiviral, pain relieving and protect the liver. This is a plant I’ll definitely be experimenting with, and viewing with a new appreciation of its virtues.

Anne has also reminded me to harvest hazel catkins, which are antiinflammatory, antimicrobial and astringent. As the squirrels nearly always get the nuts before they are ripe, it’s useful to also know that the catkins and leaves have uses too, as well as the wood. Leaves can be used topically for varicose veins.

It’s also great to know that even if our figs don’t ripen, we can use fig leaves and their latex medicinally. I’ll also be trying out mulberry leaves and Magnolia liliflora flowers next time I have a cold or sinusitis.

This is a book I’ll keep returning to whenever I want to plant a new bush or tree, or to learn more about what is already growing around me.

Julie Bruton-Seal, is a naturopathic herbalist and gardener. She is coauthor of six books and holds workshops and courses. www.hedgerowmedicine.com

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